“Within the practice are built-in moments of stillness where we sit quietly and awaken to our Self. The breathwork within the kriyas is so powerful that it starts to strip away the layers that veil our consciousness, and in the sweet moments between poses, we can sense the fullness of who we are. The kriyas work on strengthening your nervous system, balancing your glandular system, purifying the body, and calming the mind.”
Kundalini Yoga with April Ree
Kundalini Yoga is the practice of meditation, pranayama, chanting and asana to create wholeness and spiritual connection. April has practiced Kundalini Yoga for many years and now teaches it to her students as a way of helping them maintain balance, awareness and joy in the physical world. She offers private, one-on-one lessons, retreats and group classes in the home or workplace. For more information and to get in touch with April about her Kundalini Yoga services, please fill out the form below.